214.6
This is INSANE!!!!!!!!! Yesterday I got plenty of exercise cleaning and changing around my living room to accomodate Lily's playpen...my eating was on track all day except I skipped supper and ate toast at around 9pm....the night before I was hungry after my walk so I had cereal (1.5 grams of fat per serving) with sliced strawberries and banana....again at about 9pm....would this make me gain weight? I can't go to bed hungry....maybe I need to invest in some nuts to take with me on my walk so I can eat and not be hungry when I get home...lol...Ok so I realize how ridiculous that sounds but I'm out of ideas here! I had a pretty steady losing streak and then all of a sudden I started gaining....so this month I'm showing a plus .2 on the scale...OK So not the end of the world but I should be showing a negative .2 at least every couple days if not every day the way I've been eating and the distance I've been walking!!! Which of course makes me realize that by failing my goals last week I really need to get in that extra exercise during the week....walking is no longer enough....
I'm wondering as well if my sleep patterns of late have contributed....as much as I would love to add a full 8 hours of sleep every night to my weekly goals, it's just not possible....Lily and Charlotte have been getting up at 5am for the past three days....and last night I couldn't go to sleep so I ended up awake until about 2am and then kept waking up throughout the night and then of course at about 5am this morning, Lily woke....about 45 minutes later Charlotte came bounding down the stairs...so you can imagine how much sleep I got last night....
OK....I need more coffee this morning....have only had one cup....and while the water is heating I'm going to try to do some form of exercise....
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