213.4
The past week was difficult...I always start off the week so well...walked Monday and Tuesday night....Tuesday night was a smidge over 4km....and I jogged part way...but then I didn't walk again for the rest of the week....Wed Jay was gone all evening, Thursday I was out of town until nearly 9pm, Friday I was not feeling well plus it was so hot...Sat the same...last night I went to my parent's house to spend time with them for Father's Day....so here we are at Monday again and I need to get more exercise in.....
Diet has been pretty good other than the odd hamburger...lots of salad and stuff though :)
OK gotta run for now....
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